The Empanada Girl

The Empanada Girl, est 2010, is a local small business that specializes in made-from-scratch gourmet Argentine-style Empanadas. They offer a delicious array of vegetarian and vegan empanadas that are baked (- not fried!) with the goal of providing an easy, quick, tasty, and nourishing snack/meal. They pride themselves in creating a delicious product, made with whole foods and sans preservatives in an effort to add a food item to the (frozen) food world that is made with integrity & love.

The empanadas are available either packaged + labeled + ready to be stocked into a grocery freezer, as well as loose in bulk to sell in a hot service or deli situation. In both options, they are delivered fully cooked, but frozen. Empanadas have a shelf life of 3 months in the freezer

Vegan Argentine Style Lentil

Italian Soft Wheat Flour Type 00, Organic lentils, potatoes, carrots, onions, yellow raisins, olives, sunflower oil, water, salt & spices (paprika, cumin, black pepper)

Bacon, Egg & Cheese

Itallan Soft Wheat Flour Type 00, Eggs, White American Cheese, Whole Milk, Bacon & Breakfast Pork Sausage

Creamy Spinach

Italian Soft Wheat Flour Type 00, Onions, Spinach, Whole Milk, Canola Oil, Butter, Garlic, Egg, Cornstarch, Salt & Spices (nutmeg, black pepper)

Vegan Caramelized Onions & Mushrooms

Italian Soft Wheat Flour Type 00, Button mushrooms, onions, balsamic vinegar, coconut palm sugar, water, organic fresh thyme, salt & black pepper

 

Vegan Curried Veggie Chickpea

Italian soft wheat flour type 00, chickpeas, onions, zucchini, tomatoes, green onions, cauliflower, sunflower oil, kale, garlic, salt & spices (turmeric, cumin, smoked paprika, garlic powder, paprika, garam masala, cayenne pepper, curry powder, chili powder, black pepper)

 

Veggie Breakfast

Italian Soft Wheat Flour Type 00, Eggs, Onions, White American Cheese, Broccoll, Whole Milk, Green Onions, Sun-Dried Tomatoes, Butter & Salt

 

Vegan Scramble

Itallan Soft Wheat Flour Type 00, Black Beans, Tofu, Onions, Mushrooms, Carrots, Red Bell Peppers, Kale, Sunflower Oil, Garlic, Nutritional Yeast, Salt & Spices (chili powder, cumin, black salt, turmeric, smoked paprika, black pepper)

 

Caramelized Onions & Cheese

Italian Soft Wheat Flour Type 00, Onions, Mozzarella (Pasteurized Milk, Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose, Natamycin), Whole Milk, Butter, Cornstarch, Sugar, Egg, Salt & Black Pepper

 

Roasted Veggies

Italian Soft Wheat Flour Type 00, Onions, Broccoli, Carrots, Cauliflower, Eggplant, Leeks, Canola Oil, Garlic, Cornstarch, Egg, Salt & Black Pepper